As your child progresses through the school years, the increasing academic demands, social pressures and other obligations like CCAs or other achievements can be quite challenging. How do you help them navigate through these tough yet exhilarating years?
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School holidays provide an excellent opportunity for students to balance relaxation and productivity. Consider these suggestions for this Nov/Dec holidays.
Is your child struggling with procrastination? Learn how to break down tasks, set routines, and manage time effectively. Our latest article offers practical steps to help your child become more organized and productive, building skills for long-term success.
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Concerned about your child's mobile phone habits? Discover effective strategies to help them balance screen time with other important aspects of life. Our latest article provides practical tips for fostering healthier habits and supporting your child's overall well-being.
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Navigate the challenges of teen independence with our expert advice. Learn how to balance autonomy and responsibility, manage peer pressure, and support your teen’s academic and personal growth. Read on for practical tips to foster a healthy, supportive environment.
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Discover effective strategies to manage anticipatory anxiety for both you and your children. Using Cognitive Behavioural Therapy, learn practical tips and techniques to help ease worries about future events, fostering a calmer and more confident outlook.
Discover effective mindfulness and relaxation techniques to manage academic stress and enhance your well-being. Follow this step-by-step guide to find calm and focus in your daily life.
Explore ways to support your teenager during these transformative years. This article offers guidance on fostering healthy social skills, building self-esteem, and navigating the complex social landscapes of adolescence. Learn to empower your teen to handle social challenges with confidence and resi
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Learn practical strategies to keep your children safe online. From cyberbullying prevention to managing privacy, empower your family with knowledge.
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Explore top tips for making the upcoming school holidays unforgettable. Engage in educational and fun activities perfect for ages 6-16.
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