Many children (and adults too!) believe that multi-tasking helps them get more done. In reality, switching between activities divides attention and drains energy. The result? Tasks take longer, and the mind feels more scattered.
A much more effective strategy is the "one-task-at-a-time" rule. By focusing on just one piece of work, be it a Maths problem sum, a short reading, or a Science summary, children can give their full attention to the task at hand. This means fewer careless mistakes, quicker completion, and a greater sense of satisfaction when the task is done.
Parents can support this by helping children create a simple work plan. For example, instead of juggling homework, phone, and snacks at the same time, encourage them to spend 20 minutes on one subject, take a short break, and then move on to the next.
Not only does this improve efficiency, it also reduces stress. A child who feels in control of their tasks is less likely to feel overwhelmed. Over time, single-tasking becomes a habit, one that builds focus, patience, and confidence in handling bigger challenges. Sometimes, less really is more.
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