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Spending the School Holidays Productively
School holidays provide an excellent opportunity for students to balance relaxation and productivity. Consider these suggestions for this Nov/Dec holidays.
Overcoming Procrastination
Is your child struggling with procrastination? Learn how to break down tasks, set routines, and manage time effectively. Our latest article offers practical steps to help your child become more organized and productive, building skills for long-term success.
Tags: For Parents
Overcoming Screen Addiction
Concerned about your child's mobile phone habits? Discover effective strategies to help them balance screen time with other important aspects of life. Our latest article provides practical tips for fostering healthier habits and supporting your child's overall well-being.
Tags: For Parents
How to Handle Teen Autonomy
Navigate the challenges of teen independence with our expert advice. Learn how to balance autonomy and responsibility, manage peer pressure, and support your teen’s academic and personal growth. Read on for practical tips to foster a healthy, supportive environment.
Tags: For Parents General Info
Overcoming Anticipatory Anxiety with CBT
Discover effective strategies to manage anticipatory anxiety for both you and your children. Using Cognitive Behavioural Therapy, learn practical tips and techniques to help ease worries about future events, fostering a calmer and more confident outlook.
Mindfulness and Relaxation: A Practical Guide
Discover effective mindfulness and relaxation techniques to manage academic stress and enhance your well-being. Follow this step-by-step guide to find calm and focus in your daily life.
Navigating the Social Maze: Fostering Healthy Development in Teenagers
Explore ways to support your teenager during these transformative years. This article offers guidance on fostering healthy social skills, building self-esteem, and navigating the complex social landscapes of adolescence. Learn to empower your teen to handle social challenges with confidence and resi
Tags: For Parents General Info
Navigating the Digital World: A Parent's Guide to Internet Safety
Learn practical strategies to keep your children safe online. From cyberbullying prevention to managing privacy, empower your family with knowledge.
Tags: For Parents General Info
Maximize Fun & Learning This School Holiday
Explore top tips for making the upcoming school holidays unforgettable. Engage in educational and fun activities perfect for ages 6-16.
Tags: For Parents General Info
Cracking the Code: Communication Strategies for Teens and Parents
Struggling to connect with your teenager? Learn communication strategies to build trust and understanding.
Tags: For Parents